There is an astronomical increase in the number of multi-vitamin drugs available in the market.
This is partly due to the fact that a lot of pharmaceutical companies compete vigorously for the ever rising demand for food supplements.
Doctors recommend that busy executives and people that do not readily have access to highly nutritious food and a balanced diet due to the nature of their work, consume food supplements as part of their daily dietary requirement, and one popular multi-vitamin supplement that is highly sort after by people for its ability to supply their bodies with an excessive amount of essential minerals and vitamins, is high potency multi-vitamins.
While high potency multi-vitamins can give your body an extreme amount of nutrients, it does have its drawbacks when it is not used according to prescription or its recommended daily dosage. There is a tendency by a vast majority of people to consume high amounts of high potency multi-vitamins because they erroneously believe that they can get more out of the supplements that way; ‘that’s a bad idea!’
High potency multi-vitamins may provide your body with a huge amount of essential nutrients, but they are actually ideal for people who need them the most and the sort of people that require these types of supplements include;
- Patients recovering from a surgical operation, such as; a gastric bypass operation as these patients tend to be unable to fully absorb the nutrients from the foods they consume and need supplements to augment their diet.
- Pregnant women are also prime candidates for these supplements and preferably to be taken as soon as they learn about their pregnancy, in order to reduce the risk of neural tube defects like spina bifida in their infants, as high potency multi-vitamins are rich in folic acid which is a necessary mineral for preventing birth defects.